<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Londoncooking.co.uk &#187; sprouts</title>
	<atom:link href="http://londoncooking.co.uk/tag/sprouts/feed/" rel="self" type="application/rss+xml" />
	<link>http://londoncooking.co.uk</link>
	<description>Easy to make, healthy and quick recipes for Londoners starved of time</description>
	<lastBuildDate>Tue, 24 Jan 2012 21:06:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Festive Udon Noodles with Tahina and Sprouts</title>
		<link>http://londoncooking.co.uk/2009/01/festive-udon-noodles-with-tahini-and-sprouts/</link>
		<comments>http://londoncooking.co.uk/2009/01/festive-udon-noodles-with-tahini-and-sprouts/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 16:28:00 +0000</pubDate>
		<dc:creator>Ron Nussey</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[main meals]]></category>
		<category><![CDATA[sprouts]]></category>
		<category><![CDATA[udon noodles]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://londoncooking.co.uk/?p=54</guid>
		<description><![CDATA[&#8220;Why are you even thinking of buying a bag of pungent, watery balls that give you wind?&#8221; - Nigel Slater on brussel sprouts, in his book Appetite. I have to disagree with Nige on this one &#8211; for some reason I haven&#8217;t been scarred by overcooked Xmas or school dinner sprouts over the years, and [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 456px"><a href="http://www.flickr.com/photos/sweetbeetandgreenbean/3195492561/"><img src="http://farm4.static.flickr.com/3483/3195492561_a77de82c9e.jpg" alt="Brussel Sprouts" width="446" height="297" /></a><p class="wp-caption-text">Image by sweetbeetandgreenbean</p></div>
<blockquote><p>&#8220;Why are you even thinking of buying a bag of pungent, watery balls that give you wind?&#8221;</p></blockquote>
<p style="text-align: center;"><em>- Nigel Slater on brussel sprouts, in his book Appetite.</em></p>
<p style="text-align: justify;">I have to disagree with Nige on this one &#8211; for some reason I haven&#8217;t been scarred by overcooked Xmas or school dinner sprouts over the years, and as these festive &#8216;watery balls&#8217; only come out to play around this time of year, I found a good new use for them, combining udon (noodles made from rice (much nice than soba, for me), <a href="http://londoncooking.co.uk/2008/12/you-say-tahini-i-say-tahina/" target="_blank">my ever-so-simple tahina/tahini recipe</a> and, of course, the &#8216;sproutage&#8217;.</p>
<p style="text-align: justify;"><strong>Ingredients</strong></p>
<hr style="text-align: justify;" />
<p style="text-align: justify;">Udon noodles (about 100g per person)<br />
<a href="http://londoncooking.co.uk/2008/12/you-say-tahini-i-say-tahina/" target="_blank">Tahini</a><br />
Brussel sprouts<br />
<em>(Optional extras: mushrooms. You can also make this dish with <strong>broccoli</strong>, instead of sprouts, <strong>if they still give you nightmares</strong>.)</em></p>
<p style="text-align: justify;">
<hr style="text-align: justify;" />
<p style="text-align: justify;">1. Wash and score the sprouts, with an &#8216;x&#8217; (this speeds up cooking), then boil until softened (but not light green and watery!)<br />
2. Fry the sprouts in olive oil (with mushrooms, as an added extra, if you like)<br />
3. Boil the udon, drain and rinse with cold water.<br />
4. Mix the tahini and udon, then add the vegetables.</p>
<p style="text-align: justify;">
<p style="text-align: justify;"><strong>Tip: </strong>The tahini tends to solidify when you add to the noodles, so consider making it extra-runny!</p>
<p style="text-align: justify;">I&#8217;m sure there must be a range of other winning veg. combos for this dish &#8211; let me know if you discover any&#8230;</p>
<p style="text-align: justify;">Note: There is a rating embedded within this post, please visit this post to rate it.</p>
<div id="wherego_related"><h2>Readers who viewed this page, also viewed:</h3><ul><li><a href="http://londoncooking.co.uk/2008/12/you-say-tahini-i-say-tahina/" rel="bookmark" class="wherego_title">You say tahini, I say tahina &#8211; two minute tahina recipe</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://londoncooking.co.uk/2009/01/festive-udon-noodles-with-tahini-and-sprouts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

